Things That Will Help
Things That Will Help
Buffy Barfoot
Notes From the Field Will Help
21 minutes Posted Jun 15, 2026 at 7:00 am.
0:00
21:14
Download MP3
Show notes
In this episode, Buffy shares fresh observations and lessons from the workshop of her own life. She reflects on pleasure as a practice, the power of curating our attention, the value of invisible things, and the importance of shifting perspective, from chin-on-the-ground wonder at a ladybug to a wider view of the landscape. Tune in to explore the choices available to us in any moment, the art of waiting and listening, and how to cultivate a peaceful inner experience when the outer world is be...