The process of writing a letter, in an authentic way, changes you. It marks something, and it is exchange of energy, whether it is delivered to the person it was meant for, or not. Buffy offers the wisdom letters can hold when we write them to our past selves, our future selves, to people who help us, and others who hurt us. Writing letters and receiving letters alchemizes us, and in this episode Buffy shares about how letters of all kinds can help. 🌱 Find the accompanying playlist to this w...