Buffy talks about the ways we engage with &quot;preservation&quot; - what do we preserve, and how? When does it serve and when does it hold old stories that we no longer need? This episode helps guide discernment in what we keep and what we leave behind. Buffy tells stories of bath bombs, old stories, 🌱 <a href='https://open.spotify.com/playlist/0zkocQfRUCBNiEStFUMU5s?si=65623cebf50c49a1'>Find the accompanying playlist to this week&apos;s episode here.</a> 🌱 Leave a tip in Venmo: @BuffyTTWH 🌱 <a href='http://www.patreon.com/buffybarfoot'>Become a supporter of the podcast on Patreon!</a> Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more<a href='http://www.patreon.com/buffybarfoot'> here</a>. 🌱 If you have a question for a future AMA or would like to hear <a href='https://docs.google.com/forms/d/e/1FAIpQLScPn7MjyajwQInW5N1Ku8G5kWb_h94HRsfcbTJtDaSTGM5NCQ/viewform?usp=sf_link'>Buffy work your question(s) into an episode, submit them here</a>! 🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com. 🌱 Follow Buffy on Instagram at<a href='http://www.instagram.com/buffymiranda'> @buffymiranda</a> or<a href='http://www.instagram.com/thingsthatwillhelppod'> @thingsthatwillhelppod</a>, or visit her website at<a href='http://www.buffybarfoot.com/'> www.buffybarfoot.com</a>. Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

Source Will Help

Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.