One of Buffy’s long-time teachings addresses &quot;fairness&quot; and leaning into the balance of our own unique gifts in partnership - both in love and like. The stories she spins includes those about contact improv classes, podcasting, snow-driving, and more. In this episode, Buffy references <a href='http://www.cherylstrayed.com/'>Cheryl Strayed</a>, <a href='http://www.laurenmyracle.com/'>Lauren Myracle</a>, and <a href='https://www.poetryfoundation.org/poets/yanara-friedland'>Yanara Friedland</a>.🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more<a href='http://www.patreon.com/buffybarfoot'> here</a>. 🌱 Leave a tip in Venmo: @BuffyTTWH 🌱 Find this week’s accompanying playlist <a href='https://open.spotify.com/playlist/0U7Uy29MdZnX1hAehB6bbx?si=r2wNi21GQXOF9mruKi6h5A'>here</a>.🌱 To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.🌱 Follow Buffy on Instagram at<a href='http://www.instagram.com/buffymiranda'> @buffymiranda</a> or<a href='http://www.instagram.com/thingsthatwillhelppod'> @thingsthatwillhelppod</a>, or visit her website at<a href='http://www.buffybarfoot.com'> www.buffybarfoot.com</a>.Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (<a href='http://www.ritualmade.com/'>www.ritualmade.com</a>).

Stillness Will Help

Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.