A meditation for musicians lead by cellist and mindfulness meditation teacher Ruth Philips for use to calm the mind around stage fright and performance anxiety. <a href="https://ruthphillips.com/" rel="noopener noreferrer" target="_blank">Discover Ruth Philips </a> -------------------------------------------------------------Things Musicians Don't Talk About is supported by the&nbsp;<a href="https://www.rsmgb.org/" rel="noopener noreferrer" target="_blank">Royal Society of Musicians</a>! Follow RSM on&nbsp;<a href="https://www.instagram.com/rsmgb/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/RSMusicians" rel="noopener noreferrer" target="_blank">X</a>&nbsp;and&nbsp;<a href="https://www.facebook.com/royalsocietyofmusicians" rel="noopener noreferrer" target="_blank">Facebook</a>.-------------------------------------------------------------Support TMDTAWant to support us on a regular basis? Consider joining our Patreon from £1 a month:&nbsp;<a href="https://www.patreon.com/tmdta" rel="noopener noreferrer" target="_blank">https://www.patreon.com/tmdta</a>Feeling generous? Help us raise funds for the podcast:&nbsp;<a href="https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-about" rel="noopener noreferrer" target="_blank">https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-about</a>Find TMDTA on all the socials at @tmdtapodcast <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

93. Meditation for musicians: reconnecting with your instrument

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability.  Hosted on Acast. See acast.com/privacy for more information.