'On returning from America, I listened back to lots of my old recordings and discovered a paradox: I had no confidence but also thought I deserved more – thought I was better than I really was'. Hattie sits down to share reflections from her trip to America from health anxiety and Curtis, to self-love and deleting dating apps<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

92. Meditation for musicians: pre-performance anxiety

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability.  Hosted on Acast. See acast.com/privacy for more information.