In this episode, we chat about the menstrual cycle ("Aunt Flow," "That time of the month," whatever you want to call it!!) and all the fun stuff related to periods, nutrition, and using our periods to our advantages, (and NOT against them!) because they are pretty amazing. we also talk about our experiences with our menstrual cycles, and what we wish we'd known when we first got them. Also, BEWARE of the THE short LOOP that happens near the beginning of the episode! it is not intentional, but it proves that we are human ;)