GLP-1 medications have become one of the biggest conversations in weight release, and most of that conversation lives at two extremes, miracle drug or cheating shortcut.
In this episode, I wanted to get past the headlines and hear directly from the women actually living this experience. So, we surveyed 505 people who are currently using a GLP-1, have used one in the past, or are navigating questions about what comes next.
What they shared was both hopeful and far more nuanced than the usual conversation. In this episode, I'm walking you through the most revealing results—and exploring what they may teach all of us about food noise, self-trust, and building Weight Mastery with or without medication.
Come on in!
Join me live for my Pre-Fall Masterclass with Weight Release Hypnosis
It's free, online, and running August 19-22, 2026. I'll show you why the struggle isn't a personal failure but the result of wired subconscious patterns you can actually change so you can start releasing weight that stays off, whether or not medication is part of your journey. Click the link to register.
In This Episode, You'll Also Learn…
- Why 79% of survey respondents said reduced food noise was the best part of taking a GLP-1, ahead of weight release.
-
What's really behind the fear of stopping the medication.
-
Why a quieter appetite is a good window to learn what actually keeps you steady, and why so few people are using it that way.
Links Mentioned in the Episode:
- Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good."
- Sign up for the FREE HYPNOSIS DOWNLOAD: Shift Out of Sugar Cravings
- My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
- What would you love to hear about on the podcast? Click here and let me know
- Subscribe to the email list so that you never miss an episode!
- Get more thin thinking tools and strategies
