Welcome back SoL Tribe to Episode 2 of Season 2! In this episode of the.SoL.method Podcast we continue to talk about the number one catalyst the universe uses to enable us to grow = CHANGE. Specifically, leaning into and creating change within relationships.

How do you feel when someone you're close to asks for change in a relationship? Do YOU know how to ask for change? What would your life look like if you felt confident and aligned to not just handle, but lean into change to create exactly what you desire in every relationship? In this episode I lay out how to lean in and invite others into pivotal conversations that involve change without eliciting conflict, defensiveness or resentment. 

The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up some area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.

For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube

The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love.

For more information about the.SoL.method, visit our:
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at [email protected]