Back on the microphone for Episode 11 - Physical exercise, mental health & well-being with Furkhan from EZ ConversationsAlways enjoy speaking with Furkhan and we share our insights and experience from physical training and its impact on our mental health and wellbeing. Tune into this podcast as we talk about this and other topics, we hope that this brings value to you and should you have any feedback or comments please get in contact via the anchor app or via Instagram. Drop us a DM or leave a comment and a like.Don't forget to subscribe to listen to other podcasts from The Theseus Project Podcast. See you again soon --- Send in a voice message: https://anchor.fm/theseusproject/message