On this week’s episode, Lauren shares her personal code of conduct, The Four Agreements. Lauren was introduced to this best selling book and method in 2018 and has since incorporated it into her life, business, and health. As she shares in the episode, it has shaped the way she interacts with the world in a way that allows her to stay present, practice self compassion, and as a path back to her highest self. Check out the show notes on our website www.theresahackforthatpodcast.com for the links and resources mentioned in the episode. 

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