Show notes
On today’s episode, we chat about that feeling you get where you’re so tired and stressed out that you can’t make any rational choices... that my friends is called decision fatigue.
What we cover:
- What is decision fatigue
- Why it’s a major issue for so many
- My three simple hacks to combat decision fatigue.
Try the Tomato Timer app
https://apps.apple.com/us/app/tomato-timer-time-manager/id1453228755
Follow Lauren:
Instagram @laurengerminario
Facebook @buildabiglife
Website: www.buildabiglife.com
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Instagram @ericaalisonwellness
Website: www.ericaalisonwellness.com
Follow the podcast Instagram @theresahackforthat

