Therapyoutik Podcast
Therapyoutik Podcast
Therapyoutik Podcast
Episode 57: People Pleasing (Living the Life of Your Dream
50 minutes Posted Jun 13, 2024 at 7:00 am.
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Show notes
This week, we're tackling the pervasive issue of people pleasing—a behavior rooted in our formative years that often follows us into adulthood. Join us as we explore what people pleasing truly is, how it originates from childhood experiences, and the subtle yet profound ways it manifests in our daily lives. More importantly, we'll discuss actionable strategies for healing from this pattern, empowering you to shed the need for external validation and embrace a life of genuine self-expres...