Send us Fan Mail Father's Day Special "She Can't Control Me: Understanding the Relationship Dynamic Beneath the Conflict" Why do so many couples get stuck in the cycle of: "Stop trying to control me." And... "I'm not trying to control you. I'm trying to help." In this Father's Day special episode, Tammy Austin, LMHC, is joined by Dr. Rick Adams to explore one of the most common communication and conflict patterns couples face. Together, they discuss: âś” Why men may hear concern as cr...
Jun 21
1 hr 7 min
Send us Fan Mail 🎧The content of this episode is for informational and educational purposes only and is not intended as medical advice. It should not be used as a substitute for consultation with a licensed healthcare provider. Always speak with your medical practitioner before making any changes to your health or wellness routine. Episode Title: Is It Me or My Hormones? Guest: Sherrine Richmond, NP | Founder of Your Will Wellness Host: Tammy Austin, LMHC | Mindset & Relationshi...
Feb 1
48 min
Send us Fan Mail Father’s Day isn’t easy for everyone. For many, it brings up more silence than celebration—more questions than closure. In this deeply personal and healing episode, host Tammy Austin, LMHC, is joined by Robbin Lacey and Jujuan Young Battle, MS, RMHCI for an honest conversation about the emotional, psychological, and relational imprint fathers leave behind—whether they were present, absent, emotionally unavailable, or everything in between. Using the iconic song "Dance with My...
Jun 14, 2025
48 min
Send us Fan Mail Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. In this episode, they share their inspiring journeys to wisdom, revealing how they've turned life’s challenges into powerful growth opportunities. Listen in as they discuss their personal experiences, the lessons they've learned, and the strate...
Jun 16, 2024
45 min
Send us Fan Mail Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm joined by Jujuan Young Battle, a pre-licensed clinician and the business owner of Positive Impact in Orlando, Florida. Together, we explore the...
May 21, 2024
10 min
Send us Fan Mail Welcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my webs...
May 14, 2024
23 min
Send us Fan Mail In this episode of Letter to Myself, my guests Dr. Brooke Brimm and Ms. Vanessa Bradford join me in sharing challenges, triumphs and insights from 2023. This is the first of a 3 part series in which some of the women who inspired me in 2023 agreed to take the challenge and reflect on the year. Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear. Don't forget the new name of this podcast is Therapy Unchained After Session...
Jan 7, 2024
28 min
Send us Fan Mail Did you know that spiritual doors, like childhood trauma can affect generations of famiies and individuals? Anxiety, depression can be rooted in our emotional makeup, as well as our spiritual makeup. Have you noticed certain patterns of behavior, beliefs or tragedies in your family? Do you want to make different choices yet feel that you may follow the same path as others in your family? How does abuse in childhood affect the parent-child relationship? So many que...
Jun 29, 2023
1 hr 12 min
Send us Fan Mail One fateful night in 1980, Guy Brown, a 33 year old Black man had an encounter with Hartford Police which resulted in Mr. Brown being shot in the back. Mr. Brown details his harrowing experience and the long journey for survival. This is part 1 of a 3 part interview, additionally there is a blog about Mr. Brown's experience at https://www.therapyunchained.com/post/one-ordinary-guy Thank you for listening. Please like and share. Share comments or topic ideas you would like to ...
Feb 10, 2023
32 min
Send us Fan Mail On this episode, Dr. LaReesa Ferdinand MD is a board certified OB/GYN, menopause expert and owner of the Thrive Beyond Wellness Center in Central Florida and Virtual services. In this episode, Dr. LaReesa and I discuss the complicated relationship between mothers and daughters. We explore the messaging women receive about their self image, acceptance and sexuality. This podcast was released for Mother's Day which is also challenging for mothers and daughters who may not...
May 7, 2022
36 min
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