2020 is ALMOST OVER and so is this 3 Part Series!!! The Ladies’ conversation with Shirley (@shirlz_murlz) and Savery (@iheartballet13) on #ToxicMasculinity wraps up in this second half of the discussion that started last week (if you missed last week’s episode, catch up before you dive into the middle of this one!) We thank you all so much for listening, downloading and sharing this first season of Therapy, Not Therapy! We will return in the New Year with Season 2, a host of yet unexplored topics, and a bunch of new guests! Make sure you’re subscribed on your preferred streaming platform so you don’t miss an episode and please share with your people! We hope you all have a safe and Happy New Year!! --- Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of MPN Management • Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found here on Spotify • Therapy, Not Therapy is distributed by @BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts • Follow @TNTPodJax on IG, Twitter, and Facebook • Email: [email protected]

Merry Christmas Eve!! It’s the finale of our 3 Part Series on #ToxicMasculinity!!! Kind of...😅 This week the Ladies are joined in the studio by Shirley (@shirlz_murlz) and Savery (@iheartballet13) to discuss Toxic Masculinity as it manifested for them along their individual journeys as members of the LGBTQIA+ community. The conversation got soooo good that in total we broke the record and clocked in at just under FOUR HOURS 😱 forget the meat & potatoes, y’all, we had an entire holiday feast!🎄🍗 So, since we didn’t have an episode planned for next week prior to this recording, we’ve decided to release Part 3 of this series in two episodes. Enjoy the first half of this epic wrap up this week and come back next week to finish off the conversation while we ALL bid 2020 a very hearty adieu! --- Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of MPN Management • Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found here on Spotify • Therapy, Not Therapy is distributed by @BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts • Follow @TNTPodJax on IG, Twitter, and Facebook • Email: [email protected]

It was another late night in the studio recording Part 2 in the 3 Part Series on #ToxicMasculinity 🎧💭🍃 This week the Ladies are joined by Rob Mari (@wakeupbxbby) and Christopher White (@profwhite) - Che & EnerJi’s partners, respectively - to further discuss the topic, specifically in the realms of life partnerships, relationships, and youth and family dynamics. We hope you enjoy Part 2 of this series and feel free to join in the conversation! Hit us up on IG, Twitter, or drop us an email with your thoughts - we’d love to hear from you! And please share this page and the podcast with your people! :://:://:://:://:://:://:://:://:://:://:://:://:://:://:://:://:: Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of MPN Management • Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found here on Spotify • Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts • Follow @TNTPodJax on IG, Twitter, and Facebook • Email: [email protected]

After a very brief sabbatical, Therapy, Not Therapy returns for the month of December with a special series to wrap up 2020! In Part 1 of what the ladies plan to be a three part series, EnerJi, Che, and Chelle are joined at the table by special guests Flash The Samurai (@FlashTheSamurai) and TNT’s beloved Producer, Mr. Al Pete (@MrAlPete) to kick off the discussion about Toxic Masculinity - specifically as it pertains to the many ways in which it manifests within the professional creative community. There’s no way the ladies could have tackled such a large topic in one episode (this one already tipped the scales at nearly 3 hours!), and for the sake of having a balanced and layered conversation from both sides of the debate, they wanted to invite some male voices to the discussion. Enjoy Part 1 of this series and feel free to join in the conversation! Hit us up on IG, Twitter, or drop us an email with your thoughts - we’d love to hear from you! Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].

“Don’t ever let someone tell you that you can’t do something. You got a dream, you gotta protect it. When people can’t do something themselves, they are going to tell you that you can’t do it. You want something, go get it. Period.” - Will Smith Nobody can tell you what path is best for you. This week the Ladies discuss what it means to know your path and forge your own way. Each of us has a unique, individualized journey to realizing the fullness of our gifts. It’s only by weeding through the inevitable interference that life throws at us and honing in on our own innate intuition that we can navigate each of our paths with authenticity and arrive at the fullest realization of our purpose. From all of us here at TNT and MPN, we wish you all a Happy Thanksgiving 🤍 RIP to Mr. Ill Clinton. Our hearts, thoughts, and prayers to the family and loved ones of a Duval Great. Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].

When considering the topic and idea of Emotional Intelligence we must remember that Rule #1 is always - Check YOURSELF First! Nearly every conversation that the ladies of TNT have had on the podcast so far has fit under the umbrella or closely relates to the idea of emotional intelligence and responsibility. This week, EnerJi, Che, and Chelle are back together in the studio to dissect the subject, examine how much of emotional intelligence comes down to knowing yourself, making informed choices, owning your shit - for better or worse, and being honest with yourself at all times. Before you can judge anyone you have to be sure you’re living up to your own standards. Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].

There was a lot to unpack and discuss this week at the TNT table - and while the Ladies typically steer away from discussing pop culture directly, it was hard to discuss anything besides the obvious. After a very long year and an election process that...

This week EnerJi, Che, & Chelle sit down to ask the question: when did knowing one’s worth become so problematic?? There are times when situations, people, and circumstances will try to take you out of your good character and have you questioning your worth. That’s why it’s so important to cultivate and maintain a strong knowledge of Self. The discussion in this episode revolves around recognizing the value in what you bring to the table and standing up in it unapologetically - specifically in the face of unnecessary, unreasonable, and unsolicited ego-fueled resistance. Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].

It was a late night in the studio for the ladies of Therapy, Not Therapy and the vibe was lit! Clearly our hosts are getting more comfortable in their space because the wine was flowing and the gloves came off just a BIT! This week's conversation centered around taking ownership and standing in your authenticity - whether it’s for yourself, knowing your worth, and being confident in what you bring to the table - or in the face of fraudulence and jankery. Join TNT for another week as they keep it all the way funky and all the way real! Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].

The ladies are back for another week of Therapy, Not Therapy and this time the topic of Taking Up Space is on the table. EnerJi, Che, and Chelle discuss the importance of unapologetically honoring and taking up space for yourself and being unafraid to do so. It’s another really great conversation so pull up a chair and get ready to dig in and dive deep! Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network. Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI. Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts. Follow @TNTPodJax on IG, Twitter, and Facebook. Email: [email protected].