Therapist Tierra
Therapist Tierra
Therapist Tierra
Breaking Generational Relationship Patterns is a topic that I’m not only familiar with but, I also lived it! These 8 to 10 minute nuggets will help you to chisel away at your own Generational Relationship Patterns! 💛
S6:E6 Final thoughts
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
4 min
S6: E5 Can I use your VCR?
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
10 min
S6:E4 New Normal
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
10 min
S6:E3 YOUR Words
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
12 min
S6:E2 Hey Auntie
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
9 min
S6:E1 -Mothers and Daughters
I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy. by ⁠TierraW. Ruffin⁠  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 23, 2023
15 min
Dating a Narcissist? Respect YOUR Boundaries
I mentioned this interview in this episode:  6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN https://youtu.be/s8Pp7QB6GrE New Book: I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy Paperback – August 8, 2021 by Tierra W. Ruffin  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Want to book Tierra? https://www.therapisttierra.com/ Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Nov 1, 2021
12 min
Bonus Session: Radio Interview
New Book: I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy Paperback – August 8, 2021 by Tierra W. Ruffin  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Want to book Tierra? https://www.therapisttierra.com/ Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Oct 11, 2021
9 min
Boundaries in an Enmeshed Family
New Book: I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy Paperback – August 8, 2021 by Tierra W. Ruffin  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Want to book Tierra? https://www.therapisttierra.com/ Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Oct 4, 2021
12 min
Could I be Co-dependent?
New Book: I Need to Talk, but NOT to a Therapist: A User Guide for People on the Fence About Starting Therapy Paperback – August 8, 2021 by Tierra W. Ruffin  (Author) - AMAZON https://www.amazon.com/Need-Talk-but-NOT-Therapist/dp/B09BYNZLCR/ref=sr_1_2?dchild=1&keywords=Therapist+Tierra&qid=1628774615&sr=8-2 Want to book Tierra? https://www.therapisttierra.com/ Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.
Sep 20, 2021
10 min
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