Therapeutic Counseling Podcast

Therapeutic Counseling

Carolyn Smith Moorman, LPC
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A counselor/therapist gives short mental health insights to a better and healthier you. Support this podcast: https://anchor.fm/carolyn-smith5/support
September is Suicide Prevention Month
Veterans and suicide --- This episode is sponsored by · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Sep 18, 2020
4 min
Learning Skills to De-Esculate An Argument
Helping you learn the Destructive Patterns of Communication.  Learning skills to calm down during a heated argument.   --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Aug 30, 2020
9 min
Little By Little
Accomplishing goals little by little/making changes slowly --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Aug 10, 2020
8 min
Emotional Attunement
Dealing with our partners during conflict.  Learning the skills of emotional attunement. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Jul 26, 2020
11 min
Emotional Systems
Learning how the 7 emotional systems affect us in relationships. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Jun 27, 2020
13 min
Why Am I Here? What Is My Purpose?
A closer look at racism and privilege and active listening. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Jun 15, 2020
13 min
Mama, I've Got A Worried Mind
Helping your child deal with anxiety. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
May 7, 2020
13 min
Sleep is the Best Meditation (thank you to the Dalai Lama!)
Sleep issues during COVID 19. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Apr 27, 2020
10 min
COVID 19 Hacks & Your Mental Health
Ideas to continue with our Shelter in Place --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Apr 1, 2020
15 min
Pandemic Panic aka Don’t Worry Be Happy!
Anxiety relief during the Coronavirus pandemic. --- Send in a voice message: https://anchor.fm/carolyn-smith5/message Support this podcast: https://anchor.fm/carolyn-smith5/support
Mar 17, 2020
12 min
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