“Welcome Back” _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Please SUBSCRIBE SUBSCRIBE, like, comment, repost and SHARE The QzoneFreeality Podcast on your social media story! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In my 1st episode in almost a year, I talk about my hiatus from podcasting, being a father, and working amongst other things. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! Music provided by YouTube: The Jazz Hop Café | a loft romance [valentines mixtape] _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #theqzonefreeality #podcast #podcastersofinstagram #bestofpodcasts #subscribe #follow #likelike #comment #support #listen #expecting2021 #tagafriend #conversationstarters #love #truth #speakup #realtalk #growthmindset #bemindful #reallife #straighttalk #morethenwords #mentalhealth #smile #inspire #fatherhood #newparent #blackpodcasts #lofi

In this episode of “Safety 1st” I am discussing the important of environmental awareness and protecting one’s self during everyday life adventures, be they heading to the store or leaving for work. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! Music provided by YouTube: Neotic | Relax Your Mind 2 [lofi / chillHop / jazzhop]

In this episode of “the Secret is out” I finally get to announce that my wife and I are expecting our first child together! I also touch on fatherhood and how my experience with my father has affected my care for children. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Happy New Year & thank you all again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE SUBSCRIBE, like and comment!!! Music provided by YouTube: Neotic | Inspire Your Soul [lofi / chillHop / jazzhop]

“Quarantine Series” finale (Hindsight 2020) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series finale” I am reflecting on the year 2020 and what the year has exposed and forced me to learn (hence Hindsight 2020). I feel like everyone has been affected by the pandemic and new wave of normalcy. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! Music provided by YouTube: jazz hop café | Winter Mix '20 [Lofi / Jazz Hop / Festive Beats]

“Quarantine Series” pt.6 (pain management) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series, pt.6” I am speaking on pain management and how, we as adults deal with pain. Managing pain can be very delicate and that is why it’s important to ask yourself how do you manage your pain. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: dreamy | [lofi hip hop / jazz hop / chill hop mix] (study/sleep/relax music)

“Quarantine Series” pt.5 (save the kids) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series, pt.5” I am speaking on kids of today and how they are being affected by this pandemic era. Kids are super impressionable and detrimental environments can lead to serious physical, emotional and mental issues. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: the jazz hop café - side streets [lofi / jazz hop / chill beats]

“Quarantine Series” pt.4 (Loneliness) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series, Pt.4” I am speaking on loneliness and some of the causes and affects of it. Loneliness is no joke and can lead to serious physical, emotional and mental issues. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: Steezyasfuc - Coffee shop vibes [lofi mix]

“Quarantine Series” pt.3 (rant) _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series, Pt.3” I am ranting to you guys and gals. Businesses are still closed and the gym is still not open. I just need this to be over with cause i am over it. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: Feardog - 3 a.m. [lofi hip hop/ jazzhop / chillhop mix]

“Quarantine Series” pt.2 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Available on APPLE PODCAST & SOUNDCLOUD!! Please SUBSCRIBE SUBSCRIBE, like, comment, repost and SHARE The QzoneFreeality Podcast on your story! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series, Pt.2” I am updating you guys and gals on the current state of the world. This continues to be a super weird but humbling time for all of us. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: The Jazz Hop Cafe - lakeside retreat l [lofi / jazzhop / chill mix] _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #theqzonefreeality #podcast #podcastersofinstagram #bestofpodcasts #subscribe #follow #likelike #comment #support #listen #tagsomeone #tagafriend #conversationstarters #love #truth #speakup #realtalk #growthmindset #bemindful #reallife #straighttalk #morethenwords #mentalhealth #smile #inspire #progress #quarantineseries #routine #blackpodcasts

“Quarantine Series" pt.1 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Available on APPLE PODCAST & SOUNDCLOUD!! Please SUBSCRIBE SUBSCRIBE, like, comment, repost and SHARE The QzoneFreeality Podcast on your story! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ In this episode of “Quarantine Series pt.,” I am updating you guys and gals on how quarantine has been for me. This has definitely been a weird but humbling time for all of us. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!! YouTube music provided by: Fantastic Music - HomeTown l Jazzy HipHop _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #theqzonefreeality #podcast #podcastersofinstagram #bestofpodcasts #subscribe #follow #likelike #comment #support #listen #tagsomeone #tagafriend #conversationstarters #love #truth #speakup #realtalk #growthmindset #bemindful #reallife #straighttalk #morethenwords #mentalhealth #smile #inspire #progress #quarantine #routine #blackmenpodcasts #podcastingwhileblack #ilovepodcasts