I discuss healthy eating with Nakeesha Cousins. A Holistic Health and Wellness Expert, Certified Nutritional Consultant, and owner of uniquelykeesh.com
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Apr 11, 2024
28 min
Disappointments will come but they don’t have to dictate the person that you want to be.
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Mar 25, 2024
4 min
TikTok is facing legislation that could keep it from being openly used in the US. Where did the bill come from?
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Mar 18, 2024
10 min
You are enough and it’s ok to be content even while you a striving to achieve your goals.
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Jan 9, 2024
3 min
I have a conversation with spoken word artist and community activist Amy “UnculturedAsian” Booker. We discuss art it’s importance to the community and the creative process.
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Jan 2, 2024
53 min
James Brown was a man that knew how to stand up for his community as much as he knew how to get down to his groove.
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Dec 26, 2023
7 min
Putting others first is important but don’t loose sight of your own needs and goals in the process.
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Dec 19, 2023
3 min
2023 was a year that held many lessons. This is what I got the most out of this year.
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Dec 15, 2023
5 min
Frederick Douglass’ experience as a biracial and formerly enslaved individual is inspiring. It’s his perspective that I touch on in this episode.
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Nov 28, 2023
6 min
On this day of thanksgiving I’m thinking about and feeling thankful. Thank you for listening.
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Nov 23, 2023
5 min
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