the nour you know
the nour you know
Nour Qushair
My Personal Struggle w/ Social Anxiety Post Covid
26 minutes Posted Jun 9, 2021 at 1:00 pm.
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26:22
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Show notes
Hello, Hello! Today Nour shares a few vulnerable stories to delineate her struggle with social anxiety. She divulges how the global pandemic has negatively impacted her and hopes you find peace and comfort that you are not alone in battling your personal demons post covid. But also she wants to give you a friendly reminder that the sh*t we feel is a privileged problem as opposed to what the majority of the world is dealing with, and we have got it REALLY good. 
Also, she will miss the mask mandate in grocery stores... (shhh)
Resources Mentioned:
https://www.wcax.com/video/2021/03/26/experts-offer-advice-bracing-post-pandemic-social-anxiety/
https://www.google.com/amp/s/www.vox.com/platform/amp/the-goods/22290011/crowd-avoidance-psychologist-anxiety-pandemic-anniversary
https://www.bbc.com/worklife/article/20210115-why-some-people-like-wearing-masks. https://www.throughthewoodstherapy.com/grocery-store-anxiety/
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