You wanna know where we at? We OUTSIDE!!! --- Send in a voice message: https://anchor.fm/thealtewoman/message

It's Lighter today --- Send in a voice message: https://anchor.fm/thealtewoman/message

Documenting my sad, angry and painful depression episode. Hoping to find healing and move forward. --- Send in a voice message: https://anchor.fm/thealtewoman/message

The Hookup Culture is somewhat of a Buzzword! We understand it but do we really understand it. I & my special guest talk about this culture to really determine if it's worth it. Sit back relazz, plug in your earphones and bless your ears. Listen Up! Tracklist:  Kid Laroi ft Justin Biebier - Stay Wizkid ft Tems & Justin Biebier - Essense  Buju - Outside Follow us on Instagram:  Guest: @Khrixy  Host: @thealtewoman  --- Send in a voice message: https://anchor.fm/thealtewoman/message

People hate to define anything because it restricts them from being selfish and taking advantage of another person and that's the first sign of a toxic person (yup, I said it). Especially in this "toxic/hookup generation" there are so many people who want to eat their cakes and have them.  In this podcast, I talk about how it's best to define your relationships, friendships, and even relationships with work buddies to avoid "stories" that touch. Basically, boundaries and definition grow stronger relationships and/or friendships in an environment that can thrive and breed mutual respect.  Listen Up! Tracks Wild Side - Normani ft Cardi B Don't know your worth - Khalid ft Davido and Tems Can't let you go - Steflon Don Essence - Wizkid ft Tems  Youtube Channel https://youtu.be/0GyWDnBSKDY Spotify https://open.spotify.com/show/06LT2PaqsjHUaOaakdRGIN --- Send in a voice message: https://anchor.fm/thealtewoman/message

In discovery, you realize that you have encountered storylines & ideas that cripple humanity and force us to be hard on other people. Denying ourselves true freedom because we are stuck in this unending loop of toxicity. I bring you real stories from people that have lived experiences and want to share. Covering mental health, workplace toxicity, toxic parenting et all. YOU DON'T WANT TO MISS THIS AT ALL. We will be introducing the first episode soon but for now, enjoy the interlude! Playlist 1) Internet Money - Lemonade  2) FKJ & Bas - Risk 3) Ayra Starr - Away For more information - follow us @thealtewoman on Instagram! --- Send in a voice message: https://anchor.fm/thealtewoman/message

Everybody has a chance to love someone but have you ever been aligned with someone physically, emotionally, or mentally?!  Listen to @thealtewoman share how ALIGNMENT might just be what you need for your relationship to get to the next level, IT'S SUCH A VIBE!!!!!!!! --- Send in a voice message: https://anchor.fm/thealtewoman/message

Empathy cannot be overemphasized in helping to deal with depression. In many scenarios, people preferred they had someone who wasn't judgy but was empathetic towards them. Sometimes JUST feel and resonate. It makes all the difference in the world.  --- Send in a voice message: https://anchor.fm/thealtewoman/message

How well do we think about protecting women who are in relationships? We know the men are a bit of a selfish pack but do we have to always be the one who causes the hurt?  Take yourself outta that situationship girl! --- Send in a voice message: https://anchor.fm/thealtewoman/message

It's been a long time!! It's been a while but the phoenix died and is reborn. Today begins a new path in owning your fire and sharing with you all kinds of life lessons. Hopefully, you don't lose interest and move to another podcast. --- Send in a voice message: https://anchor.fm/thealtewoman/message