Théa’s Tea
Théa’s Tea
Théa Beaury
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Support Systems
49 minutes Posted May 13, 2021 at 10:30 am.
= “Support systems are useless if you don’t believe in yourself first”
= “A support system is like a mattress: if you’re falling down, it will soften the crash”
= “People who say things that matter, when it matters most”
= “You need to support yourself first”
= “You need to be on your team before you recruit other people”
= “The support system is for them to support you”
= “Don’t blindly follow all the advice your support system gives you”
= “Imagine you’re the CEO, sitting at the end of the table, and your support system are the heads of different departments giving you their input. At the end of the day, YOU make the call”
= “Your support system should make you feel good but also be able to say what must be said”
= “A support system won’t solve all your problems”
= “You can’t delegate that decision-making kind of responsibility”
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Show notes
Hey, there! I started this week’s episode with my tea talk (cinnamon-apple-chamomile tea) and a life update about reading, having a slow week, and taking the SATs. I introduce this week’s discussion by defining support systems, stating why I’m recording this episode now, clarifying a disclaimer, and laying out the structure for the discussion. Then, I break up the importance of support systems into speaking and being social creatures. Next, I break down my support system. Afterward, I explain how to keep your power in your support systems: preserving your opinion and questioning who you’re letting in. Lastly, I wrap up with some key takeaways and my favourites in food, series, and books.
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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Brené Brown
Listen to my episode on therapy (on Spotify): https://open.spotify.com/episode/0BNZtjfTVYcodal1AXk4d5?si=GgQ3LQlKSzinp47nXj2fvg
Gilmore Girls
The Sun and her Flowers by Rupi Kaur
Listen to Rupi Kaur’s interview on Girlboss Radio (on Spotify): https://open.spotify.com/episode/0w7ihNoYV5xlWW2owz8DwT?si=iYUbDCn8S_6X5ud1qDrZAQ
HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
Thanks for tuning in, have a beautiful week!
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