Show notes
Hey there! This week I bring a Q&A packed with the following topics:FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdlCONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/messageCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkklhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2zSTART YOUR PODCAST NOW BY HEADING TO anchor.fmCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):Tea: Peche-Cassis (Casino) Check out The Kath Path’s YouTube channel: https://www.youtube.com/c/TheKathPathWorld Economic Forum’s Instagram video on micro-aggressions: https://www.instagram.com/tv/CCk6vdfDTsx/?igshid=ie2kvafbkc0tHERE ARE SONE QUOTES I LIKED FROM THIS WEEK’S EPISODE:“When you want to get into a habit, you have to make it undeniably easy for yourself”“Make sure you have a clear reason to do this habit, because that will motivate you when you’re lazy”“Make sure that when you think of it, you get to it right away”“Get in touch with your own emotions”“Nobody else can tell you how you’re feeling”“Make sure that you’re still able to do things on your own”“Having a significant other won’t fill your friends’ shoes”“We’re dealing with a whole other human; a whole other micro universe of thoughts, feelings, and experiences”“We have a different role model for each version of ourselves”Thanks for tuning in, have a beautiful week!

