How deep do your roots go? How strong is your foundation?1. What does getting grounded mean?2. personal grounding? relationship grounding? spiritual grounding?3. professional grounding?4. How does one get grounded?5. How does one lose grounding?6. our journeys7. The past show- 100,000 Poets for Change8. Joy Williams9. the upcoming show, her album, my book10. What we have learned along the way 11. What resources have helped us ?12. her shopThere are 101 more published episodes on varying topics available on all podcasting platformsSome links are here https://linktr.ee/zenase.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.sponsored by The Arts AdvocateSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Conflict is a part of life. But it doesn't have to end in resentment, verbal attacks and break ups. Handled well, conflicts can lead to deeper understanding, personal growth and closeness. So how do we do that?How do we get away from ego, selfishness and being triggered and learn to listen, learn, love and grow?Join us as we discuss conflict resolution in general and more specifically how it relates to dating and marriage. Especially on a day dedicated to family, conflict resolution is a must.There are 107 more published episodes on varying topics available on all podcasting platformsSome links are here https://linktr.ee/zenase.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.#motivation #purpose #purposedrivenlife #missionstatement #parentingMerch here www.laughznlyricsmerch.comShow sponsored by The Arts Advocate.$artsadvocate If you are a man committed to the healing process and improving your life and communication, check out Coach Hightower on instagram.com/therealmentalk. Support this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

The law of attraction doesn't work without clarity. Tune in to learn how to enhance an attitude of gratitude.1. What does gratitude mean?2. What hinders gratitude?3. What enhances gratitude?4.What we have learned along the way 5. What resources have helped us ?6. National Read a Book Day7. Plenty of Guppies-8. Her book and businessThere are 106 more published episodes on varying topics available on all podcasting platformsSome links are here https://linktr.ee/zenase.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on the link above. Frenchaire Gardner is a mother of 4. Graduate of Southern Methodist University in Dallas, Texas with a Bachelor of Arts in Psychology and a Bachelor of Arts in Sociology in 2002.Overcoming trauma such as being molested by her father; domestic violence in relationships; homelessness; and mental illness struggles with bipolar depression. The toughest trauma she endures is the separation of her and her children. Despite such pains, Frenchaire remains true to her nature, full of joy and nurturing people. She desires to see folks excel, especially Black & Brown business owners.Her passion led to starting a business Be And Us LLC that promotes her work and the work of other Black & Brown business owners. Frenchaire acquired a multi-family property which she managed. Most of the contractors she hired were People of Color. She enjoys vending Byat community events, creating, and speaking on podcasts and radio shows. She hosts a global podcast called A News You Can Use Podcast where Black & Brown business owners share their businesses and insights into being a successful boss. In 2019, she was offered a position in China to teach English. In preparation for her travels, she moved back to her hometown to visit with family and friends. During this time, she discovered her mother to be ill. Canceling her trip to China to take care of her mother. Exploring all of her talents, she enjoys painting and writing. Both art forms are tools she uses to heal from trauma and pain. In her spare time, she paints abstract paintings with acrylics. She designed merchandise such as notebooks, shower curtains, T-shirts, phone cases, and buttons with her paintings. One of her paintings, “First Bloom” was selected for London’s No Name Gallery April 2021 Issue. She self-published her first children’s book in 2019 entitled Mommy and Daddy Do You Still Love Me Anymore? as an ebook. In the summer of 2021, she released the 2nd Edition paperback and ebook. The book is to remind her children that despite their separation that they are still loved. And sharing that message with all foster and adopted children and adults. In spring 2022 the book won Honorable Mention at The Book Fest in the Nonfiction Family genre.She co-authored two other anthologies: Amazon #1 Best-Selling Finding Joy in the Journey Vol. 2: Healthy Ways to Find Joy During Difficult Times 90 Day Devotional and the audiobook The Single, Saved Struggle: The Struggle Continues. Published articles in Arts Today Newszine Vol. 5.1 & Vol. 5.7, Huami Magazine and Shout-out DFW. bit.ly/FrenchyBooks Linktr.ee/BeandusllcSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

To move past existence into a life worth living requires facing fear. Fear keeps us stuck. Join Zen Ase and Simeon Etoria as they discuss how to move past fear into faith, focus and a fierce embrace of the good life. Simeon is a Life, Well-Being, and Transformational coach that works with people who feel stuck in habitual patterns that create suffering. He helps people find love, peace, and joy in their lives by tapping into choices that support their highest well-being. https://www.instagram.com/live_life_community/www.LiveLifeCommunity.comhttps://www.facebook.com/FindingYourGreatestSelfSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Do What Makes Your Soul Shine!What brings you life? What uplifts you? What empowers you? Tune in as we talk about finding that, keeping that, building that, protecting that and in the process living the life you were born to live! Your most authentically fulfilled life. Join us! Flow into Your Best Self!There are 104 more published episodes on varying topics available on all podcasting platformsSome links are here https://linktr.ee/zenase.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.Support this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

A self development podcast is literally always about goals, but we're gonna discuss them explicitly today.1. What are goals?2. personal goals? relationship goal? parenting goals?3. professional goals?4. artistic goals? Arts Appreciation Month5. Society's view of women with goals?6. The matriarchs in our lives and how they impacted our goals7. She So Cold8. Puff Puff Poetry9. What we have learned along the way 10. What resources have helped us ?11. My book, my upcoming eventsThere are 103 more published episodes on varying topics available on all podcasting platformsSome links are here https://linktr.ee/zenase.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.sponsored by The Arts Advocate See lessSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Dianna Leeder is an Author, Podcaster, Coach and Life Hack who helps people get what they want when they find their voice. Dianna is the author of the Find Your Voice, Save Your Life Amazon best selling book series, including the award winning 3rd edition Powerful Healers, Spiritual Stories and the just published Transcendent Men, Real Stories. She also uses her personally developed client service model to certify holistic practitioners as Find Your Voice Healers.https://cravemorelife.com https://www.facebook.com/CraveMoreLife/https://www.instagram.com/diannaleeder/https://www.linkedin.com/in/dianna-leeder-238b21220/https://www.youtube.com/user/cravemorelifeSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Growth and self development requires honesty. Zen Ase is joined by fellow spoken word artist, mom and show curator Brittney Chauntell Alexander aka Lady 380. This discussion about honesty goes in many directions and has many gems in each section of the conversation.Follow me on your favorite social media channels. Pick up books and inspirational merchandise or see me perform live. Links to all that and more on the linktree. https://linktr.ee/zenaseThe Arts Advocate is sponsoring Zennurgy this October which happens to be Art  Appreciation  Month. Anyone looking for a great cause to support, look no further. Below are some ways to give. Thanks so much.https://paypal.me/longlivethearts?country.x=US...$artsadvocateSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Zen Ase is joined by her best friend Ronald Mason who is here to give a male perspective on me, my book and one of the main characters: Gatzby. Yep, I know you've all been waiting for it. It's my chance to be in the hot seat.This discussion is also about clarity. This episode goes in many directions dropping many gems along the way. Plenty of Guppies can be purchased here https://www.amazon.com/Plenty-Guppies-Other.../dp/B09S42YMF2Check out my linktree for other offers. Https://linktr.ee/zenaseIt's October which means Domestic Violence Awareness Month and Breast Cancer Awareness Month. It's time to celebrate life, art and getting zenned. .The Arts Advocate is sponsoring Zennurgy this October which happens to be Art Appreciation Month. Anyone looking for a great cause to support, look no further. Below are some ways to give. Thanks so much. https://paypal.me/longlivethearts?country.x=US...$artsadvocateSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Everything begins with an idea. Change, growth, transformation- it all starts invisibly, in the mind, Zen Ase is joined by a fellow podcaster and the videographer who records The Zennurgy Podcast, John Ross Dike. This discussion about the power of ideas goes in many directions but has many gems in each section of the conversation. We discuss the true power of ideas and how they impact many facets of our lives in both positive and negative ways.Follow me on your favorite social media channels. Pick up books and inspirational merchandise or see me perform live. Links to all that and more on the linktree. https://linktr.ee/zenaseThe Arts Advocate is sponsoring Zennurgy this October which happens to be Art Appreciation Month. Anyone looking for a great cause to support, look no further. Below are some ways to give. Thanks so much. https://paypal.me/longlivethearts?country.x=US...$artsadvocateSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content