Jen Lewis, founder of Wellness in the Uniform, joins our podcast to discuss the importance of taking care of oneself when in stressful jobs like First Responders.

Turning Ideas Into Things

Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.