Surprise! I’m Here to Stay 🙂 Well, things took a turn around here from a month ago when I recorded the “last” episode! And in today’s episode, I tell you what happened and why the Your Shining Self Podcast is now not going anywhere. Transcript: [00:00:00]: Wow. This is an episode I didn’t expect that I […]
Dec 14, 2023
Now it’s time to say goodbye… This is a bittersweet moment! A decision that was easy but not so easy to come to. It’s taken me 9 days to finally publish this. It feels weird knowing it’s out there now – the very last episode of the your shining self podcast! But I’m excited about […]
Nov 10, 2023
Change… Change – the one word that used to send me in a tailspin! Seriously, I used to have some major resistance to change. Like, HATED it. Dreaded it. But change isn’t always a bad thing as I’ve learned over the years! And that brings me to… On this episode of the Your Shining Self […]
Jun 23, 2023
This is part 1 in a 7-part series on ways to improve your body image. In today’s episode, How to Accept and Love Yourself Exactly as You Are, you’ll hear helpful tips for those struggling with low self-esteem and body image issues. I focus on things like self-compassion, seeking support from others, and more. By […]
Mar 22, 2023
Gratitude for My Sobriety! In this episode, of the Your Shining Self Podcast, I talk about how I almost lost my sobriety not once but twice in the 8 years I’ve been sober and how I’ve learned to appreciate it more. I am so grateful for my sobriety and the amazing life it’s allowed me […]
Jan 17, 2023
Guiding Words Instead of New Year’s Resolutions! Every New Year’s Day, we all get to hit the reset button and start fresh (and actually, I like to “debunk” this myth and remind all of us that we can hit that reset button and start fresh ANY day of the year). Unfortunately, for some of us, […]
Jan 11, 2023
Just Do It! Chasing after our dreams and following our curiosity can often lead to amazing opportunities. But how many times do we let ourselves, others, and fear of failure (on and on the list goes) keep us from leaning into that curiosity? For me, way too much! Yes, taking risks is scary but if […]
Dec 20, 2022
How to Live More Intentionally This week, I’m continuing the conversation about being intentional in life and living your life to the fullest. After last week’s episode – What Being Intentional In Life Means – I should have you convinced that being more intentional with what you do is a good idea 😉 so now […]
Jun 7, 2022
In today’s episode of the Your Shining Self Podcast I’m talking about something I think is important and something I “wish” I had learned earlier on in life – being intentional in life and living your life to the fullest! It’s an interesting topic, isn’t it? Generally speaking, in today’s busy world full of distractions […]
Jun 1, 2022
Warning: I say the sh*t word a few times! In today’s episode, of the Your Shining Self Podcast, you’ll hear from me – your host, Tishia (Tish) Lee 😉 What you’ll learn in this episode: Single Parenting & what it was like when my son made the decision to live with his dad How his […]
May 17, 2022
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