Two minutes a day doing this one thing can equal a more productive day. As I was listening to the audiobook, The Power of Habit by Charles Duhigg, I realized that I’ve been conditioned to do this one thing every day and it may have contributed to success in other areas of my life.

As a working woman, there will be times in our career when we will question our purpose, identity, and our brand alignment. These 3 key takeaways can help when you come down with the case of the identity blues.

You’ve worked your butt off this year but you can’t seem to turn it off during your holiday vacation. There’s a constant draw to be “on”. It’s time to break the cycle and allow our mind, body, and spirit to release, renew, and re-engage. This 3-step process will help you disconnect from work so that you can enjoy the moment and memory of the holiday season.

It’s that time of the year for most companies. The dreaded year-end performance reviews. You’ve accomplished so much this year but before you step into that Year End Review meeting with your manager, prepare by answering these three questions.

It’s time to trade up your New Year’s Resolutions. High achievers take an everyday approach to casting their dreams and setting a vision for their career and life. Here are a few stand-out traits of high achievers.

Work relationships are important to a healthy career. Check out three ways that you can jeopardize a working relationship with a new leader.

We all need to prepare for career transition. Check out three actions to take before you find yourself in career transition.