If we had a nickel every time someone said 'Self-Care'... But what IS self-care actually all about? And how do we begin to discover self-care routines, exercises, activities and moments that truly invigorate, fuel and energize us, personally?&nbsp;
Find out on this episode of <a href="//www.theyoueffect.co">The YOU Effect</a> with <a href="//www.cokascorp.com">Nick Cokas</a> and <a href="//www.thegetgiver.com">Roxane Hayward</a>.&nbsp;

I Can't Fit Into My PANTS!

It’s not about how much you can give, but how you the individual can positively affect others. 
Simple conversations around big or small actions that have impact. 
Impacting lives since 2014.