More than three in five Americans are lonely, with more and more people reporting feeling like they are left out, poorly understood and lacking companionship. - NPR

The YOU Effect welcomes Danny Painter - South African TV and Radio Presenter, kindness warrior and 'story-listener'.

We listen to her story (a change from her usual daily rhythm of hearing stories from her show's guests) where she guides us on how we can help those in our surroundings feel seen, heard and understood. After all, when it comes to asking questions and actively listening, she is a pro!

It starts which acknowledging that we all need each other. But, as the wonderful Danny Painter points out, that is just the beginning.

Join us on this episode of The YOU Effect and walk away feeling encouraged to join Danny on her 'kindness world takeover'.

You can find her on Instagram at @dannypainter