The Yoga People | Podcast on Podbay

The Yoga People

Katherine Fennessey

Hello, yoga people! Join me, Katherine Fennessey, as I have conversations with your fellow yogis about how they have navigated life's challenges on the mat and deep dive into the practical ways yoga can be used in every day life. Get inspired by the day-to-day people who make the practice and learn about how they use the tools they gain on the mat in the real world.

Kenneth | Yoga and Conscious Intent in Work & Life Relationships

Katherine sits down with chief technology officer and yogi, Kenneth Bhalla, to talk about how he navigates his work and spiritual life with conscious intent. ___ Follow The Yoga People podcast here. Contact me: [email protected]

Oct 14, 2020

38 min

Brooke | Yoga and Body Image

Katherine sits down with yin & hot yoga instructor, Brooke Spencer, to talk about her journey with anorexia and how she navigated her eating disorder through yoga. ___ Resources for those in recovery or active disorder; here, here, and here. Follow Brooke here. Follow The Yoga People podcast here. Contact me: [email protected]

Sep 4, 2020

32 min

Monica | Yoga and Sobriety

Katherine sits down with hot yoga instructor, Monica LeBansky, to talk about her journey to sobriety and how yoga helped her along the way.  ___ Learn more about Pure Action here. Follow Monica here. Follow The Yoga People podcast here.  Contact me: [email protected]

Aug 28, 2020

32 min

Introducing: The Yoga People Podcast

Official introduction of The Yoga People Podcast with Katherine Fennessey! ___ Follow The Yoga People podcast here. Contact me: [email protected]

Jun 2, 2020

1 min