In this episode, Caitlin continues the Yoga Myths series by discussing the topic of yoga and your identity.  Will yoga completely change you as a person, even if you don't want it to? Do you have to become a different person in order to even do yoga in the first place?Is yoga a cult in which you have to "drink the Kool Aid" to be a part of it?Find all the answers to these questions and more right here!CW: cults, sex abuse, mental illness, language, alcohol and substance use**Get a free 7-Day Trial for the "Caitlin Red Yoga On Demand" monthly yoga membership by clicking here!**🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpitConnect with Caitlin:📸 IG @caitlinjschneider @theyogamoshpitpod @privateyogaonlongisland📧 Email [email protected]🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused