This episode starts off a series of mini episodes talking about yoga myths and misconceptions.

Listen as Caitlin discusses the first and most widely believed yoga myth: "I am not flexible"

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit

Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email info@caitlinredyoga.com
🌎 Website: www.caitlinredyoga.com &amp; www.privateyogaonlongisland.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 

Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare

"When I Dip You Dip We Dip"

Caitlin is a 200-hour Certified Yoga Teacher and a self proclaimed metalhead navigating her way through the "positive vibes only" cliches to bring you a no-nonsense misfit approach to wellness and emotional healing.

Tune in for uncensored conversations about yoga myths and misconceptions, the dark side of the heavily unregulated wellness industry, music, weird sh*t, life sh*t, metaphysical and spiritual sh*t, deep feelings and emotions, and how to be as well as we can be while the world often times sucks and makes no f*cking sense.

Get ready to rock out with your chakras out!