Dr Luke Treharne is both a medical doctor and professional rugby player, best known as the captain of the Wales Rugby Sevens team. Balancing life on and off the pitch, Luke has represented Wales and Team GB around the world — including at the Rio 2016 Olympic Games — while also training and working within the NHS. Passionate about the intersection of performance, mental health, and medicine, Luke speaks openly about the pressures of elite sport and clinical life, offering a unique perspective...

Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.&nbsp;Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.&nbsp;You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us. &nbsp;Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved.&nbsp;