I sit down with Tim Adams to discuss what it takes to really become the best in your field. Tim has coached the best of the best in a variety of industries, from NFL Champs, Grammy award-winning artists, and a number of Pro sports teams. We talk about how to hack success, the truth about flow and how to access it at will, and how to deal with competition in order to make you better. Learn more about Tim at: CoachTimAdams.com Social Media Handle: @CoachTimAdams Learn more about Mendy at: YellowMentality.com Social Media Handle: @MendyDubov

Show Notes00- How Henry started out4:35- How to overcome limiting beliefs that hold you back?6:45- Design your life to reach success11:25- Start thinking bigger12:15- You need to believe in your abilities16:30- Confidence vs Arrogance18:25- Understand your self worth25:00- How to deal with bullies28:00- Be careful how you talk to yourself29:30- Fire question round

Mendy gets interviewed by the host of "The Strategic Hotbox" where he shares why some people are better at failing than others, and why some athletes recover from injuries faster and better than others. He also goes deep into how to handle self-doubt and being content as an athlete, performer, and even as human being. Enjoy!

In episode 24 of the Yellow Mentality podcast, CEO of Sports 1 Marketing and one of the most notable individuals in the sports industry David Meltzer came on the show to discuss money, mindset and the truth about success. David became a millionaire by age 31. He was working for a law firm selling legal data online at the same time he was making connections and building relationships with big names in the sports and music industries. He was living the so called “life” until he began to lose focus of what was really important in life and his core values were being compromised.  By that time it was too late, he was heavily leveraged in his real estate investments and found himself going into bankruptcy. In this episode David takes us through this tough time in his life and what he did physically and mentally to get back the life he wanted so much.  Leigh Stienberg brought him under his wing until he eventually opened his own sports agency with Hall of Fame QB Warren Moon. David talks about many lessons he learned going from poor to rich back to broke and ultimately to wealthy, not just in his pocket but in his mind and the way he lives his every day life. He shares the warning signs he got leading up to losing all his money, as well as the ideas and mindset that kept him from giving up to keep pushing no matter what happens. Enjoy! To learn more about David Visit Davemeltzer.com

In this episode, I interview MLB Agent Marc Kligman. He talks about his journey into professional sports and what it’s like to work with MLB players on a daily basis. He’s done some amazing things off the field like helping his clients recover from drug addiction and assisting them in any way he can. Lastly, we talk about the current state of the baseball league and what is working and what needs improvement. Any baseball fan will enjoy this episode and those that are exploring the thought of getting into the sports management business this will be very helpful and insightful. Enjoy! To learn more about Marc Click Here Follow Marc on SM @MLBAgent To learn more about Mendy visit YellowMentality.com Follow Mendy on SM @MendyDubov

On episode 22 of the Yellow Mentality podcast we have Olympic gold Medalist Lydia Lassila on the show to share her incredible story and journey through the Olympics. Lydia talks about competing in the Olympics from a mental perspective as well as the physical, how to come back from an injury and why doing the right thing is always the best. She was given the option to win gold or do something no Olympic female athlete has ever done and she chose the latter to prove to herself and the world that if you believe in yourself you can achieve anything! We discuss the edge she had over athletes by working with incredible coaches and trainers, one of them being Jeffery Hodges who we’ve interviewed previously. Listen to that episode here. Overall, I had a great time chatting with Lydia and her story is inspiring and motivating. It gives you the courage to do the things you’re afraid of most, and believe in yourself and who you’re capable of. Enjoy! To learn more about Lydia visit: Lydialassila.com.au and Bodyice.com Social Media Handle: @Lydialassila To learn more about Mendy visit: YellowMentality.com Social Media Handle @MendyDubov

Saber is a peak performance coach that works with high performing athletes and CEO’s. I sat down with him to discuss what traits and mindsets high achievers have and what to takes to reach peak performance in all areas of life.  He talks about the power of failure, how to stay in the moment, the importance of energy, and how to handle fear. We had a great time talking and there is really a lot of good information in this episode for anyone looking to improve their performance regardless whether it’s in your professional life or personal quest for a better life. Enjoy! Show Notes: 1:30 - intro 2:40 - Why do performers lose control and confidence? 5:00 How do you train your mind to think the right thoughts? 8:25 The Trained Mind vs the Untrained Mind 12:25 The different ways we process information  16:30 The power of Failure 19:30 How do you ignore fear and take action? 24:00 the only two things in life you can control 28:00 How do you stay in the moment? 30:45 Rapid fire Questions Rapid fire answers: Lunch: Jack Canfield Book: Success principles by Jack Canfield Movie: Gladiator Role Model: Grand Father Learn more about Saber at: Saberwaves.com Get his book Lessons from the Vault here Learn more about Mendy at: Yellowmentality.com Social Media Handle @MendyDubov Book a session with Mendy click here

1:20 Intro 3:20 Process vs Result 5:00 What to do after you achieve what you want 8:00 Make a real impact 11:50 Training for Olympics 14:50 Mental preparation 16:30 Visioning properly 23:00 Building Mental Toughness 25:40 Power of Failure 27:30 Taking things Personal vs Objective 29:50 Growth vs Fixed Mindset 33:30 Talent vs Hard Work 38:00 Making a difference 40:30 It’s not about how much you have 45:00 Being Vulnerable is Strength 50:20 What’s fear to you? 51:00 If you can start over what would you do differently? 52:00 If you can send one message to the world what would it be? 53:10 What is success to you? 53:45 Who’s your role model? 54:10 Favorite Book/Movie 54:45 More about Katherine

Jeffery is one of the top Peak Performance trainers in Australia and the founder of Sportsmind. He works with athletes and performers on increasing their performance abilities on and off the field. He's worked with Olympians, tennis players, and many more athletes helping them achieve their desired goals. We talk about using NLP (Neuro Linguistic Programming) in sports and how it can give you the edge while performing and to improve your quality of life. He shares incredible stories of his work with Lydia Lassila and how he helped her claim gold at the Olympics. Learn more about Jeffery at Sportsmind.com.au All in all its a great episode. Enjoy!

Victor is a world-renowned public speaker, he has spoken at TEDx events and is hired to companies to give keynotes. In this episode of “The Yellow Mentality podcast” , we talk about the secrets to giving a killer talk, how to become a dynamic speaker and how to capture your audience using his simple framework proven to work. We talk about overcoming the fear of speaking and what it takes to really become a great all around speaker. Enjoy!