Welcome to The Write Echo Podcast, an interactive journaling podcast. So be sure to have your favorite journal and pen handy! We are back in full swing of the isolation and today is time to do a little reflection and gearing up for when this maybe will pass. Today we focus on journaling with the following words and questions, DISCOVERY and WHAT ARE SOME NEW THINGS YOU'VE DISCOVERED ABOUT YOURSELF DURING ISOLATION? Then we continue to explore with the word SUPERPOWERS. Following we get to bring it all together by asking HOW WILL YOU TAKE WHAT YOU HAVE DISCOVERED AND TURN IT INTO YOUR SUPERPOWER? Big thanks and love to Seth for today's soundtrack. Be sure to check out all his fire at https://cvsketpretty.beatstars.com Be sure to follow along @thewriteecho and join our Facebook community as well, where we encourage you to share your thoughts and words. You can subscribe to a monthly newsletter including information about The Write Echo happenings at www.drhavarose.com.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. So be sure to have your favorite journal and pen handy! Well, the times keep shifting and we may have missed the complete season change. Coincidence or not, I think new seasons and a fresh spring is always symbolic of a time to bloom and grow into a new space. With everything around us shifting so dratically and so fast it is a great time to daydream about what a new normal looks like for you. Today we focus on journaling 2 words BLOOM and THRIVING and then we get to explore the question WHAT DO YOU FORESEE YOURSELF GROWING INTO IN THE NEW SEASON? Big thanks and love to Pablo Maldonado for this weeks soundtrack. Be sure to follow along on his journey and check out his amazing music: Pablo Maldonado. Be sure to follow along @thewriteecho and join our Facebook Community as well, where we encourage you to share your thoughts and words. You can subscribe to monthly newsletter including information about The Write Echo happenings at www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. So be sure to have your favorite journal and pen handy! This is a strange and uncertain time in our world and I believe in the power of journaling to help reflect, remind and reassure ourselves of our human powers. Although we do not know what the next day will bring, we do know the absolute power of our minds. Let's come together to allow our thoughts to flow into a more serene place by focusing on todays journal words- CALM, CAPABLE and CONNECTION. I challenge each of you to try and focus on one of these words daily during this time. Big thank you to Seth for this weeks soundtrack. Be sure to follow along on his journey and check out his amazing beats: https://cvsketpretty.beatstars.com Be sure to follow along @thewriteecho and join our Facebook community as well, where we encourage you to share your thoughts and words. You can subscribe to a monthly newsletter including information about The Write Echo happenings at www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. So be sure to have your favorite journal and pen handy! This week we explore COMMUNITY and the POWER that COMMUNITY can bring to you or the power you can bring to it. We use 3 different styles prompts this week to explore this topic. First the word Community, second a question of how your community effects your personal power, and lastly imagining what everyday surroundings look like for you if you are showing up empowered daily. Who and what is surrounding you? Big thank and love to Seth for this weeks soundtrack. Be sure to follow along on his journey and check out his amazing music: https://cvsketpretty.beatstars.com Be sure to follow along @thewriteecho and join our Facebook community as well, where we encourae you to share your thoughts and words. You can subscribe to a monthly newsletter including information about The Write Echo happenings at www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. So be sure to have your favorite journal and pen handy! This week we explore TRANSITION after coming down from our first retreat deemed Love Starts With Self. Big thanks to the beautiful space and design The Deacon and Shannon of YOWIE. What is it that you believe self love to be? And what do you do to give and show yourself love? Be sure to stay tuned for Fall Retreat details to come. We explore TRANSITION by using some key words that I believe are tied deeply to Transitions, TRUST, VULNERABILITY and SURRENDER/COURAGE. Big love and thanks to Pablo Maldonado for providing us with sounds this week. Be sure to follow along @thewriteecho and join our Facebook community as well where we encourage you to share your thoughts and words! You can subscribe to a monthly newsletter including information about The Write Echo at www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. This week after sharing The Write Echo workshop we @welovephilly after school program for an inner city alternative high school, we were inspired to explore the idea of TRUST and INTUITION. Who in your life do you trust? And why do you trust them? Don't forget to grab your favorite journal and pen before starting this podcast. Thanks again to Seth, @cvsket_pretty_ for this week's beats! Be sure to follow along @thewriteecho and join our Facebook community as well where we encourage you to share your thoughts and words!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo Podcast, an interactive journaling podcast. This week we explore the theme of PLAY. What was your favorite childhood game? What is one word you would use to describe your child self? Don't forget to grab your favorite journal and pen before starting this podcast. Be sure to follow @thewriteecho to stay in touch with the latest events and workshops. Thanks again to @raphthesuperproducer for this week's beats! Feel free to hit him up for all your creative beat making needs. Feel free to join our Facebook community to share your thoughts and words!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we begin our interactive journal session! We harp on the theme "Beginning" as January 2020 has begun. I want to thank Raph Jones for the beautiful music we are journaling to today. You can find him at @raphthesuperproducer for all your music needs! Follow the community and myself @thewriteecho and @hava.rose. Please subscribe, share and leave comments and your suggestions for journal themes. This is for you! To learn more about upcoming events visit www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Write Echo! In this launching episode we will explore The Write Echo community, the story behind it, the concept and power in guided journaling and the reason behind it all from the founder Hava Rose. We will briefly set the scene and get you ready for wonderful journey of an interactive podcast to help in your journaling journey and enhancing the connection to yourself. You can follow along @thewriteecho and @hava.rose on Instagram. For information regarding future events and workshops please visit www.drhavarose.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app