Laura and I discuss how she found weightlifting. We also dive in to some of her history in the sport and discuss physical therapy as well as life as a Personal Trainer. Instagram Handle: jklbligh

Kristi Brewer and I talk remote coaching and what to look for.

Estelle Training History, Nutrition & Life. Estelle Instagram Handle: stand_it_up_stellyyy

Estelle Rohr and Walt Neubauer discuss what it is like qualifying for University Worlds during Covid. We also discuss training since Covid-19.

Kristi Brewer and I talk on many different topics from Rome, to COVID, to Garage Training and Remote Coaching. I apologize for some of the hops in the podcast due to the delay there was a few pieces I cut out so you could hear us clearly. Follow Kristi @k_mighty on Instagram. Code: WRIGHTSLEEP

Will shares how Barbell Stories got started and we cover some of his trip Rome, Italy. We also discuss how his daily life has changed since COVID-19 including helping open Bexar Barbell. Instagram: @barbellstories & @bexarbarbell or check out the club at their website https://bexarbarbell.com/.

Educations, Sports & Weightlifting

We explore all sorts of topics from weightlifting, to home renovation, overall wellness and much more.