Kevin Myles, Author of The Diet That Works and creator of The Contest Preparation Course For Trainers joins us on the WPC Podcast to talk about Peak Week and the pitfalls of managing the final week before the contest.  Debunking the myths and some crazy notions about what "works" we talk about what will work and why.  Great listen for any physique sport athlete that wants to compete.

Ana talks about her decision to compete in the WPC, being marketable at 44 years old, and why she decided to come back to the stage after all these years.   Subscribe to the WPC Podcast on iTunes or Google Play

Adryann Gent was obese, friendless and bullied and decided to turn it all around.  Today she is a fitness model and WPC Fitness Model competitor.  This is her story.   Subscribe to the WPC Podcast on iTunes or Google Play

Kevin Myles, author of The Diet That Works, has been a contest prep coach for physique sport athletes for almost four decades. A valuable conversation every athlete should hear. Subscribe to the WPC Podcast on iTunes or Google Play

The WPC is a platform for athletes to build their personal brands as well as compete. In this episode WPC CEO Darren Owen talks about working with our athletes to help them find success off the stage.Visit WPC.World for more information

The WPC is creating something very different for athletes and fans with an interest in physique sports.  Rather than the extremes we currently see in most physique contests, the WPC judging criteria rewards a more marketable look. CEO Darren Owen is in the studio to discuss the WPC's judging criteria. For more information or to enter the Las Vegas contest on August 18th click here.

WPC Co-Founder and CEO Darren Owen is our guest for our inaugural show to explain his vision for the WPC and how it will be different for physique sports competitors and fans. Visit the WPC.World website for more information