There are times when we feel we’ve lost our way, or perhaps, it is too late to change direction. Remember the promises of God!

Who were you before the world, and the people in it, got hold of you? Who were you before “they” projected their insecurities upon you?

As we move through this life, self-love is most important. Love. Up. On. You!

You thought you had this relationship thing down to a science, but another one bites the dust. Sound familiar? What do you do next?

The death of a loved one can be debilitating. Relish in those sweet memories. Give yourself grace and space! If you’re having thoughts of suicide, please reach out to the National Suicide Prevention Lifeline - 1-800-273-8255, or, call 911.

Who defines you? As we continue to evolve, stand firm in your faith and what you know to be true.

We all have the same 24 hours in a day, the same 1,440 minutes - but, how are you spending your precious time?

What portion of yourself have you recycled, improved, or replaced? We should all be self-aware and evaluate ourselves from the inside out on a regular basis.

The Black man has withstood disrespect, hate, violence, and degradation. This letter is penned to infuse love and hope!

If just for a moment women could see themselves in the light that God sees them, imagine the shift in self-love that would take place. Let’s begin here…