This week, Certified Life Coach specializing in Human Design, Spirituality and Healing, Ebony Hardiman divulges Lamya with all things Human Design, which includes learning the basics about the HD chart, and how we can all utilize our specific design to improve our lives. Ebony also shares how Human Design helped her at one of the lowest points in her life. 
 
Follow Ebony: @designwithebony
 
Follow us on Instagram &amp; TikTok: @theworkoutsession
Newsletter: https://mailchi.mp/533d0b20cea6/the-workout-session

Michelle Wax: Mindful Dating 101

The Workout Session has conversations with creative individuals about the lessons learned and the good advice acquired from experience. Hosted by, Lamya Cruz.