In this episode we'll talk about the definition and importance of affirmations, how to write and use affirmations to improve your life, the importance of visualization in achieving your dreams and goals, and how to most effectively visualize.

You'll also be filling in the next two pages of your Best Life Master Plan document after this episode, so if you haven't already gotten your free template, go visit the episode 3 show notes. It's not too late to start it, and it will definitely change your life!

You can request your free Best Life Master Plan template by providing your email address on my website here: https://womensbestlifeuniversity.com/podcast/003

To check out The Working Mom Happiness Method courses, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

Follow Katy on Instagram @katyblommer: https://www.instagram.com/katyblommer/

The show notes for this episode are here: https://womensbestlifeuniversity.com/podcast/006

To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668