The Working Mom Happiness Method
The Working Mom Happiness Method
Katy Blommer
002: Values - Why they're so important and where they come from
30 minutes Posted Jan 19, 2022 at 12:00 pm.
Intro and episode overview
Values overview
What are values?
Your value as a person
Why we start with values
Where our values come from
What do we still hold onto?
When we hold values that don't align with us
What we do is what we value
Things that do not define our value
Recap and outro
0:00
30:53
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Show notes

In this episode we'll discuss why taking the time to define YOUR values (vs. the values that were instilled in you by family, church, society, media, etc.) is so critical for living your best life. 
We'll also cover a list of things that don't define your value, even though our society teaches us they do.

Defining your true values and listing them in priority order is the first step in learning how to live your best life because one of the biggest keys to living a happy life is spending your time in ways that are aligned with your values!

To check out The Working Mom Happiness Method courses, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

Follow Katy on Instagram @katyblommer: https://www.instagram.com/katyblommer/

The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/002

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