Show notes
Special guest Dee joins Jodi and Shaq to talk about FEAR: how it shows up in their lives, examples of how they’ve overcome it, and strategies for smacking fear down. Get your pen and paper ready, because the ladies dropped some gems on this fun and enlightening episode.Discussion Starts: Workfit Tips: 5 Questions We Asked Ourselves About Fear:1. Tell us about a time where you did something that scared you or was outside the box?2. Why were you afraid? Where did this fear come from?3. How did you feel after accomplishing this goal? How did accomplishing it affect or change you?4. How does fear often manifest itself in your life?5. What are some strategies you’ve used to overcome fear?Today’s Challenge: Think about something you’ve been afraid of doing and take one small step towards achieving it.Lunchtime Read: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen SinceroFancy Quote: “You don’t have to see the whole staircase. Just take the first step.” – Dr. Martin Luther King, Jr. Other Books Mentioned:Here Comes the Sun by Nicole Dennis-BennPatsy by Nicole Dennis-BennWhat My Mother and I Don’t Talk About: Fifteen Writers Break the Silence – Edited by Michele Filgate

