Jodi and Shaq check in with each other about how they're feeling amid the coronavirus outbreak, and share the strategies they're using to keep it all together.   Lunchtime ReadEloquent Rage: A Black Feminist Discovers Her Superpower by Brittney CooperWorkfit TipsWithout a doubt, many of us are feeling anxious as we navigate the uncertainty of the coronavirus (COVID-19). Jodi and Shaq are feeling it too, and wanted to share some of the tools they're using to take care of their minds and stay grounded. Find some space and kindness for yourself and those around you.  Insight Timer - Offers free guided meditations. Headspace - The "Weathering the Storm" option is part of a larger collection in the Headspace app and free for everyone. It includes meditations, and sleep and movement exercises to help you out, however you’re feeling.  Calm - A meditation and sleep app.  Supportiv - Group chats where you can speak to people about how you're feeling and what you're going through.  https://www.supportiv.com/blog/how-to-help-others-in-an-era-of-anxiety-and-struggle-collectionFancy Quote:"My Black feminism keeps my eyes on the prize, the prize being Black women and girls. My Black feminism insists that we center them, that we talk about them, that we build a world for and with them, and that we fight alongside them.” - Dr. Brittney Cooper, Eloquent Rage: A Black Feminist Discovers Her Superpower