The biggest assumption made by people is that 'we all have the same amount of time in a day' and to that, I call BS. In this episode, I talk about why I think that line comes from privilege and why we need to see things beyond the 'time' factor.Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

It's international Women's Day 2023, and I'm throwing down my thoughts on the day and what it means to me.Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

It's so important to get vulnerable with people to gain real insight and emotional connection. In this episode, I'm talking about the impact of expressing my vulnerabilities and why you should too.Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

It’s so interesting to see people unhappy in their lives but doing nothing to change it. This episode talks about the plan and when it isn’t working, change it. Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

I feel there are so many loved up resources around the positives on becoming a mother, that it can sometimes make us feel like a failure when it isn't as peachy as it seems. This episode talks about the things I wish I'd known before motherhood.Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

It’s important to speak our truths so that people can understand that we’re not OK. Last year, I wasn’t OK, and in this episode I explain why and how I got to where I am now.Connect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

This week I chat with Anna Ferguson, also known as Anna the Anxiety Coach. She is a qualified counsellor specialising in anxiety, supporting women to come home to themselves and befriend their nervous system through somatic therapy, breath work, polyvagal and holistic practices. She shares some cracking tips and insights that you won’t want to miss.  Follow Anna at:Instagram @annatheanxietycoachFacebook @annatheanxietycoach Website annatheanxietycoach.comConnect with me on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

Tune into the first episode of this year as I discuss my word for 2023 and WTF that actually means. Join the conversation with me over on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

** Trigger warning** This podcast discusses infertility. Where are our dads at? This episode brings in my legendary poddy producer Dave Easton. We chat about his perspective on parenthood's real, raw, and unique things. We also chat about how it has impacted and changed his life. Follow Dave over on Instagram @davidjeastyJoin the conversation with me over on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com

How easy is it for you to take ownership of your own behaviour and take responsibility for your actions? To most, not easy at all. In this episode, I chat with Megan Luscombe, certified Australian life and relationship coach on emotional accountability and being able to call yourself out on your own BS.Megan is known for her straight-shooter advice on all things mindset, boundaries, and relationships.Be sure to follow her:Instagram @meganluscombe_Website meganluscombe.com.auJoin the conversation with me over on:Instagram @iamtaraladdLinkedin tarajoyladdWebsite taraladd.com