Every woman has to be cleared to get back to normalcy at their 6 week appointment after having a baby. But it is a bunch of sh*t and giggles they don’t talk about or prepare you for after having the baby. We talk all about the sh*t and a few giggles that we experience leading up to the 6 weeks and I discuss the top 3 things you can do before the 6 week appointment to heal your body Now!!