In this weeks episode I am joined by Jesi Moyano a presenter for Honda Racing in the British Superbike championship. As well as Jesi being big in to her motorsport, she has also secured a position racing in the Formula women’s nations cup early next year.

Being a fitness based podcast, Jesi wanted to speak about being a beginner to the CrossFit world and how it has diverted her fitness journey for the better since discovering it only 9 months ago.

@jesimoyanoo