In this episode, we sat down with Dr. Contractor and Theresa Haselmayer to discuss brain health. Tune in to hear the various stages of brain development, the important role sleep plays in brain function, and the environmental toxins that pose a risk to our brain health. Find Dr. Contractor <a href='https://www.cincinnatineurology.com/'>HERE</a>. Find Foundations Wellness Coaching <a href='https://foundationswellnesscoaching.com/'>HERE</a>. Find Homegrown on Instagram <a href='https://www.instagram.com/homegrown_education/'>HERE</a>. Find Liz Haselmayer on Instagram <a href='https://www.instagram.com/lizhaselmayer/'>HERE</a>. Find Joey Haselmayer on Instagram <a href='https://www.instagram.com/joeyhaselmayer/'>HERE</a>.Shop real food meal plans and children&apos;s curriculum <a href='https://www.homegrowneducation.org/'>HERE</a>.Get  exclusive podcast episodes <a href='https://homegrowneducation.substack.com/?utm_source=discover_search'>HERE</a>.Find us on YouTube <a href='https://www.youtube.com/@Homegrown_education'>HERE</a>.Shop natural home goods on Haselmayer Goods <a href='https://shoptheh.com/'>HERE</a>.

How one family saved their organic dairy farm by creating the market's most nutrient-rich yogurt—behind the scenes of the American dairy industry with Hayley Painter of Painterland Sisters

Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you.&nbsp;A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals.&nbsp;And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live out our calling.&nbsp;We don't shy away from challenge. We charge the storm.&nbsp;Welcome to The Wildly Capable Show