In this episode, Joey and I discuss the misalignment between spouses often seen when it relates to food and overall lifestyle choices in the home. Joey explains the responsibility he feels as a father and spouse and calls other men to consider their role in their family&apos;s overall nourishment. Podcast mentions: <a href='https://pod.link/1611220209/episode/ba32328c9219b7d1f485ff75e26bbfd0'>My Mother’s Real Food Journey</a> <a href='https://pod.link/1611220209/episode/ffb115dc7f2b692f8269d8517d0b578c'>Picky Eating 101</a> Find Homegrown Instagram // <a href='https://www.instagram.com/homegrown_education/'>@homegrown_education</a>, <a href='https://www.instagram.com/lizhaselmayer/'>@lizhaselmayer</a>, <a href='https://www.instagram.com/joeyhaselmayer/'>@joeyhaselmayer</a> Website // <a href='https://www.homegrowneducation.org/'>homegrowneducation.org</a> Natural home goods // <a href='https://shoptheh.com/'>shoptheh.com</a> <a href='https://www.instagram.com/haselmayergoods/'>@haselmayergoods</a>

Pelvic floor health 101—how pelvic floor therapy can be a critical component of your holistic health journey

Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you.&nbsp;A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals.&nbsp;And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live out our calling.&nbsp;We don't shy away from challenge. We charge the storm.&nbsp;Welcome to The Wildly Capable Show

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The Wildly Capable Show

Fitness 101: why consistency beats intensity, the key to building muscle, and the truth about cardio for women with Air Force Special Warfare Strength Coach, Kelsee Moore