In this episode, we sat down with Dianne Koehler, owner and director of the Nutrition Therapy Institute (NTI) to discuss why so many Americans struggle to find accurate nutrition information. We unearth the links between corporate influence and the recommended dietary guidelines including the Tufts University food compass. Tune in to hear Dianne's top nourishing foods and the best ways to decipher science-based nutritional advice.

A full breakdown of the Tufts University food compass

Find the Nutrition Therapy Institute
Instagram // @ntischool
Website // https://ntischool.com/
Podcast // NTI Podtalks

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // homegrowneducation.org
Natural home goods  // shoptheh.com