The Whiteboard Brief
The Whiteboard Brief
CrossFit Ares
Member Corner Ep. 1 - "Huge Life Changes with Jeff Hooton"
1 hour 15 minutes Posted Sep 25, 2024 at 3:40 pm.
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In the first episode of the Member Corner, Coach John sits down with CFA member, Jeff Hooton. Jeff has been on a massive health journey the last 4 years, from living life at 300+ pounds, to now having a massive focus on exercise, nutrition, and health for longevity. Enjoy!